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	<title>Comments on: Anxiety and Spiritual Awakening</title>
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		<title>By: Gabriel Dee</title>
		<link>https://immortology.org/anxiety-and-spiritual-awakening/#comment-345</link>
		<dc:creator><![CDATA[Gabriel Dee]]></dc:creator>
		<pubDate>Sat, 07 May 2022 19:11:35 +0000</pubDate>
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		<description><![CDATA[Hey Mateo, thanks fro writing! Well, you may still have just a general anxiety, I really don&#039;t know. But here are two helpful videos to help you decide: https://immortology.org/going-crazy-during-spiritual-awakening/ https://immortology.org/the-dark-night-of-the-soul/]]></description>
		<content:encoded><![CDATA[<p>Hey Mateo, thanks fro writing! Well, you may still have just a general anxiety, I really don&#8217;t know. But here are two helpful videos to help you decide: <a href="https://immortology.org/going-crazy-during-spiritual-awakening/" rel="nofollow">https://immortology.org/going-crazy-during-spiritual-awakening/</a> <a href="https://immortology.org/the-dark-night-of-the-soul/" rel="nofollow">https://immortology.org/the-dark-night-of-the-soul/</a></p>
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		<title>By: Mateo</title>
		<link>https://immortology.org/anxiety-and-spiritual-awakening/#comment-344</link>
		<dc:creator><![CDATA[Mateo]]></dc:creator>
		<pubDate>Wed, 04 May 2022 20:12:51 +0000</pubDate>
		<guid isPermaLink="false">https://immortology.org/?p=4594#comment-344</guid>
		<description><![CDATA[Hello, My name is Mateo. Ive been searching the web and researched for over a year for many kind of answers, but still cant seem to find anything. On January last year, i had a family member pass away, which took a big tole on me. Not in any type of severe way, i just felt lost and was in shock as it happened so fast. I was grieving for months and was feeling low, but i let time take its course. It was until 3 months after, i started feeling very weird. An unexplainable feeling over powerlessness and emptiness out of no where. it happened on a specific night but i let is pass. a week after that at night, I had a panic attack, which caught me off guard. Panic attacks werent anything new to me as ive had them in my childhood and it was very occasional. The same morning i woke up with another panic attack, and thats when i thought something was weird. from that day on, i started getting very bad anxiety, it started happening in public, which then led me to be agorophobic for a while. it led to a bigger build up of anxiety, fear, and exestential anxiety, which i had everyday. i started questioning everything and i felt like i dropped into a big pit. I have gotten tremendously better since a year ago, as i can handle a lot more public situations now, although im still struggling. I have looked up things regarding generalized anxiety disorder and thought to my self this is the issue. i made an appoitment with a mental health counselor and  they even said it was generalized anxiety disorder. But then when i look online, i see many thing about awakening, and a term known as dark night of the soul and im really confused on what this could be. I havent taken a single pill nor have i coped with anything else that would change the way i feel. im at the point where i may decide to take pills. but many of these websites say dont take any pills as its a natural process haha. so i wanted to here your opinion on this and how would i go about distinguishing an acutal mental disorder vs a spiritual awakening, as litterally everything is similar between the two, thanks for your time!]]></description>
		<content:encoded><![CDATA[<p>Hello, My name is Mateo. Ive been searching the web and researched for over a year for many kind of answers, but still cant seem to find anything. On January last year, i had a family member pass away, which took a big tole on me. Not in any type of severe way, i just felt lost and was in shock as it happened so fast. I was grieving for months and was feeling low, but i let time take its course. It was until 3 months after, i started feeling very weird. An unexplainable feeling over powerlessness and emptiness out of no where. it happened on a specific night but i let is pass. a week after that at night, I had a panic attack, which caught me off guard. Panic attacks werent anything new to me as ive had them in my childhood and it was very occasional. The same morning i woke up with another panic attack, and thats when i thought something was weird. from that day on, i started getting very bad anxiety, it started happening in public, which then led me to be agorophobic for a while. it led to a bigger build up of anxiety, fear, and exestential anxiety, which i had everyday. i started questioning everything and i felt like i dropped into a big pit. I have gotten tremendously better since a year ago, as i can handle a lot more public situations now, although im still struggling. I have looked up things regarding generalized anxiety disorder and thought to my self this is the issue. i made an appoitment with a mental health counselor and  they even said it was generalized anxiety disorder. But then when i look online, i see many thing about awakening, and a term known as dark night of the soul and im really confused on what this could be. I havent taken a single pill nor have i coped with anything else that would change the way i feel. im at the point where i may decide to take pills. but many of these websites say dont take any pills as its a natural process haha. so i wanted to here your opinion on this and how would i go about distinguishing an acutal mental disorder vs a spiritual awakening, as litterally everything is similar between the two, thanks for your time!</p>
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